Sansan Muack

On Monday, suddenly had the feeling to go exercise. Call upon my hubby to company jogging. That evening was every cloudy, the sky was dark. I was worried it would raining but in the end NO RAIN! hahahaha... nice weather with no sun. Good timing to jog! hehehe =D

We went to Tun Razak, a park where a lot people jog there.

It's been a very long time i never jog. Starting was walking, as time pass, i started to jog slowly.

TIRED!!

Plus the way i breath was wrong i think, according to my consultion, Mr Wong.

~~~~~

Then, something very bad happen.

Half way jogging, my vision was blur. Cant see things clearly.

So stopped at a nearby pole, and thing got worst.

My head was turning round.

... collapsed!!! Fainted!

Regain concious after a mouthful of water.

Luckily the passerby was kind to give their hand.

I was given a 100Plus too!

Thanks to those who help me.

Really thank a lot!!!

~~~~~~

Before i forget, i need to thanks to Mr Fui

I was glad he was beside me all time

I was so scared that moment.

Whole body no energy and was blur blur.

According to Mr Fui, i faint because

~~~~

the black-out made me recall, a event happened last year.

=(